Thank you all for your comments! The advice that you offered has inspired me to create a food log to use for every meal! This log consists of healthy serving sizes for each food group as well as a place to input how much we eat everyday. Feel free to print it out and use it for yourself! As a side note I have an idea for a healthy, delicious lunch that I can make, so check back to see what it is! Daily Food log
Daily Food Log
August 6, 2014
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